To be a Leader in your Business

Do you claim to be a Leader in your business or your field of expertise?

I have noticed that many people claim to be Leaders, but I consider them Slackers instead. A Slacker is someone that basically likes to give instruction or direction, but takes no action on advancing themselves or their business.

Does this describe you, your up-line or someone else on your

Mastermind Team? Here are some clues that might help you out.

Leader: Praises his/her team and offers encouragement

Slacker: Quick to find fault and slow to give praise

Leader: Holds himself/herself to a higher standard that his/her team

Slacker: Has a high level of expectation for his/her team but doesn't hold

himself/herself to that same standard

Leader: Leads by example and is a role model for his/her team

Slacker: Blends in with crowd and never steps up to take a leadership role

Leader: Has deep rooted belief in his/her business and leads new teammates

through the growth process (learning the business and facing obstacles)

Slacker: Convinces a person to join his/her team then pawns them off on someone

else or simply pushes them to the side (Referred to as "sign and drop")

Which of these characteristics, best describes you and your team mates? Be honest with yourself.

Just remember, that a leader must lead and nourish others through the growth process. If he/she loses integrity and fails to take action, then this same failure mindset will ripple down to his/her teammates. A team will duplicate their leader and their leader's actions.

Let me ask you one last time…Are you a Leader or a Slacker?

Improve Communication Skill-Tips

Talking is simple however communication that's a exchange or communion with another requires greater skill. An exchange that could be a communion demands that we listen and speak skillfully, don't just talk mindlessly.

That is interacting with fearful, angry, or frustrated people can be even tougher, because we're less skillful when held in such emotions. Yet don't despair or resign yourself to some lifetime of miscommunication in the office or home!

Improve Communication Skill : I will discuss 5 Key Ideas to Improve Communication Skill:

1)Paying attention to others without judgment is vital to good communication

2) Listen with an open mind to another person's opinion, important to improve communication skill.

3) Listen without thinking about what you may say next, remember to take time until you respond.

4) Don't be invested in being right. Being right is simply not the point. If you have to be right, you are not able to listen nor communicate.

5) You don't have to get all of the answers correct. It's OK to mention, "I don't know." If you want to discover, say so and follow up to share your findings.

A good listener takes time and practice to develop the skill of listening, like building blocks. Specific coaching is usually necessary if you can see you've communication issues along with your boss, partners or personal relationships...To improve communication skill takes some time, and patients, but well worth the effort.

In many cases to Improve Communication its worth addressing the soft points during communication, with direct realtime feedback from others. Its a little odd at first but once you start things really get rolling well, and not only would you sharpen your skills, it builds confidence, and lets to Feel, how others perceive you in normal conversation.

Your body language, signs of expression and incouragement are really rewarding, especially whenever you inside can tell with some effort, " you sound better", clear to the point detailed, everyone got your point just one simple time. Now thats really worth working towards, and definitely builds your character even further.

A few Methods for Deciding on the Best Relaxation Strategies

There are plenty of different meditations techniques available that this choices are frequently somewhat overwhelming. You've your simple techniques that need sit in a quiet corner, contemplating nothing, which can be hard for some people to do. There are more techniques that need one to get into physical positions that can test the limits of the body, but a majority of might not want to get all bent in poor condition, as it were. With so many different styles to select from, here are some tips to assist you find the technique that can work the top in your case.

Consumers to essentially start is simply by thinking hard by what you need meditation to accomplish in your case. Sure, complete thing . to overpower stress, and you'll do that with simple relaxations techniques. Alternatively, many people are looking for specific why you should meditate, maybe getting rid of some ailment, or help themselves heal from a car accident or injury. Knowing what you need to use meditation for can assist you find the proper one.

The subsequent big tip is getting a technique you are likely to be able to do. Finding comfort techniques like Yoga, with plenty of positions to bend one's body into, holding a pose for minutes at the same time, etc. Many individuals just can't or shouldn't put that volume of effort into meditation, or might not exactly even be able to hold some of these poses. This is a good plan to visit on the internet and look up a few of these meditation websites and discover which ones will be the easiest to begin with.

This next tip is vital. It's not necessary to pay 100's of dollars to find out meditation. Although some sites offer to show one to meditate for any price, there are many others that offer the same information free. There are many good techniques like specific types of meditation and Yoga which do require some form of money. However, these are for further experienced people. Additionally, they have to have a certain level of commitment, and in many cases, there's also additional costs if you want to enter into deeper states of consciousness.

Another critical tip for locating the best meditative techniques is to keep at it. Some individuals find the right form right away; others try several before they find the correct one. It may even be helpful to utilize a blend of strategies to assist you to. Some use breathing exercises to start with, to help them get relaxed, them transfer to meditating.

Always find a technique you could stick with. When it is too complicated, takes too long to do, then skip to another. Frequently beginners have lofty expectations, start doing some complicated form and end up quitting in frustration. If you're sincere about about learning meditations ways to improve your life, ease a few of the tensions you may well be experiencing, discovering the right form can help you achieve your goals, whatever they could be.

The Simple Truth On Entrainment Revealed

This know-how employs sound frequencies to induce a brain pattern which can be targeted at a specific frequency relevant to the change becoming targeted. the brain's frequencies are associated with particular traits and by introducing an exterior method of producing these frequencies inside the brain, delicate shifts in pondering and perception can be manufactured in a comparable way to hypnosis. This can consequence in heightened brainwave exercise affecting focus and power amounts or diminished exercise aiding with worry management and meditation.

These approaches are all accessible for particular person use by download these days, so you don't even have to show up at an pricey laboratory or, and as they are absolutely safe and sound and healthy, there is no superior way of achieving the independence you deserve, by breaking the bounds of negativity.

Do you usually find that finishing all of your jobs and reaching constant deadlines in the fashionable earth can cause you to shed emphasis and make focus tough?.Even your domestic and social life can have an effect on you in this way if you have a chaotic social diary. The finish merchandise may properly be that error and misjudgment creeps into your function and you might get rid of overall performance in perform and at sports, or other leisure routines. On the other hand this may manifest, the stop product is a lack of performance and a feeling of aggravation.

You are not on your own in this, there are increasing cases of psychosomatic illnesses triggered via worry and a mental out-of stability. This can having said that be relieved by turning into conscious of the induce, so you can tackle the challenge head on.

The most prevalent variables impacting your concentrate and concentration:

? Exterior noise

? Your surroundings and neighborhood setting

? Preserving your self self esteem and self esteem

? Other exterior factors outdoors your manage

? Your bodily and psychological harmony

The modern workplace demands an factor of multi-tasking to optimise our time allocation so we meet our deadlines. New know-how is constantly becoming changed and upgraded and preserving track of all this fills us with the dread of not coping. To acquire a sensation of energy you require to focus on no matter what you can management and don't concentrate on what is out of your handle. By doing this you will achieve a single-minded technique concentrating only on what is important.

For starters, when you want to focus, take your self away from any distracting influences. This means Tv, loud new music or even history chatter. Your workplace need to not normally be so distracting but if you require to do the job from property, or research at house you have to have to discover a peaceful place, and preserve the self self-discipline not to have your attention diverted. Always remember that this will make it simpler for you in the prolonged operate. You have to have to also sustain some prime time to chill out and meditate so that you are cleansed of any 'mind chatter'.

Mastering to take time out will in turn make it easier for you to manage lengthier durations of focus, Most effective persons have realized the want to get time out to recharge their batteries is far better than attempting to push for a continual period of concentrated hard work.


I'm a very content dad of 5 small children. I significantly engage in golfing in the summer seasons as well as in the cold weather I get pleasure from snowboarding. I in addition delight in sport fishing on the weekends.

Mental health promotion

When applied to the issue of mental health, skills-based health education can be part of a broader effort to create a healthy psycho-social environment at school. A healthy school environment has been shown to enhance students' psycho-social and emotional well-being and learning outcomes when it:

promotes cooperation rather than competition;
facilitates supportive, open communications;
views the provision of creative opportunities as important; and
prevents physical punishment, bullying, harassment and violence.
As an example, the Gatehouse Project has been developing and evaluating a school-based mental health promotion strategy in Australia since 1996.

Health education

Using the broadest view of health, life skills-based health education can be applied to almost any health-related issue or content area. The development of life skills can help young people to take greater responsibility for their own lives and to practice healthy behaviours.

Tobacco Use Prevention
Drug Use Prevention
Healthy Nutrition
Mental Health Promotion
Sanitation and Hygiene
In Zimbabwe and Thailand, the impetus for initiating skills-based health education was the prevention of HIV/AIDS, whereas in Mexico and The Caribbean, it was initially the prevention of adolescent pregnancy. Other focus areas in the USA include alcohol, tobacco and other drug abuse. In other instances, more comprehensive approaches have focused on a range of health and social topics or issues addressed in one program such as "Life Orientation" in South Africa, "Integral Education" in Colombia and "Health and Family Life Education" in the Caribbean.

Many countries are now considering the development of life skills-based education in response to the need to reform traditional education systems which appear to be out of step with the realities of modern social and economic life. For example, a life skills project in Armenia was implemented in response to educational reforms, urgently needed in the face of current social, political, economic and cultural realities and challenges. It included health education as well as other subject areas such as: An Individual and His/Her Relationships, Making Friends and Having Friends, Human Relationships, Home and Family, Community and Society, Healthy Lifestyle, Environmental Protection, Conflict Management, and Sexual Education.

skill for life

An adolescent boy points to text during an information session on HIV/AIDS awareness and prevention. Cairo, Egypt.
There is no definitive list of life skills. The list below includes the psychosocial and interpersonal skills generally considered important. The choice of, and emphasis on, different skills will vary according to the topic and local conditions (e.g., decision-making may feature strongly in HIV/AIDS prevention whereas conflict management may be more prominent in a peace education program). Though the list suggests these categories are distinct from each other, many skills are used simultaneously in practice. For example, decision-making often involves critical thinking ("what are my options?") and values clarification ("what is important to me?"). Ultimately, the interplay between the skills is what produces powerful behavioural outcomes, especially where this approach is supported by other strategies such as media, policies and health services.

Communication and Interpersonal Skills

Interpersonal communication skills

Verbal/Nonverbal communication
Active listening
Expressing feelings; giving feedback (without blaming) and receiving feedback
Negotiation/refusal skills

Negotiation and conflict management
Assertiveness skills
Refusal skills
Empathy

Ability to listen and understand another's needs and circumstances and express that understanding
Cooperation and Teamwork

Expressing respect for others' contributions and different styles
Assessing one's own abilities and contributing to the group
Advocacy Skills

Influencing skills & persuasion
Networking and motivation skills
Decision-Making and Critical Thinking Skills

Decision making / problem solving skills

Information gathering skills
Evaluating future consequences of present actions for self and others
Determining alternative solutions to problems
Analysis skills regarding the influence of values and attitudes of self and others on motivation
Critical thinking skills

Analyzing peer and media influences
Analyzing attitudes, values, social norms and beliefs and factors affecting these
Identifying relevant information and information sources
Coping and Self-Management Skills

Skills for increasing internal locus of control

Self esteem/confidence building skills
Self awareness skills including awareness of rights, influences, values, attitudes, rights, strengths and weaknesses
Goal setting skills
Self evaluation / Self assessment / Self-monitoring skills
Skills for managing feelings

Anger management
Dealing with grief and anxiety
Coping skills for dealing with loss, abuse, trauma
Skills for managing stress

Time management
Positive thinking
Relaxation techniques

Online Business- make mney

How To Get on The Right Track, Build Your Own Online Business and Make Money On The Internet?

There are thousands and thousands of people all over the world who really make money on the Internet, either as a full time online business, part time business or just as an extra income. The opportunity to work at home and make money online or to build a full-blown home based online business is wide open for anybody nowadays.

However, if you are an ordinary person looking for an online business opportunity or some real work from home online job, we must warn you. There are genuine, 100% legitimate online business opportunities on the Internet that you can benefit from without shadow of a doubt, but there are also many scammers who promote so-called 'get rich quick' schemes, promising you hundreds of thousands, even millions of dollars overnight.

We have been involved in Internet marketing since 2002 and we know exactly what works, how it works and what doesn’t work when it comes to any kind of online business. There is no 'get rich quick' program that works, there will never be. Period. Stay away from all such programs and invest only in legitimate, time-tested, proven online business opportunities and ways to make money online.

We know what it takes to build a profitable online business. We are helping people like you to make money online by showing you the best ways to build a real, full time online business and become your own boss earn money online through the best online income opportunities currently available work from home and earn extra income on the internet while still having a regular job make money fast using time-tested online business systems find the best books, courses and coaching programs and skip the information overload choose and use the most effective internet marketing tools
build and promote your websites successfully and much more. To be more specific, here are just some of the ways in which you can make money on the Internet, that we recommend and approve as legitimate online business and work at home opportunities:

affiliate marketing - make money online with other people’s products, without ever creating a single product of your own selling products with resell rights - sell those products online as if you were the creator and keep all the profits
creating your own in-demand, highly profitable information products such as ebooks, reports, videos, home study courses etc. and selling them on the internet for huge profits creating and selling software/scripts (with or without programming skills)
online currency trading such as Forex trading
building Google Adsense sites
selling advertising space
domain flipping
website flipping
content provider business (writing)
selling SEO services (link building, search engine optimization)
selling (or reselling) web hosting
make money through auction sites like eBay
make money by taking data entry jobs
make money by doing paid online surveys
make money through network marketing
and more
The key to success with online business, especially for starters, is to focus on one way to make money online until you master it. Pick just one online business opportunity that you feel is genuine and right for you, work on it and you'll be on your way to success.

But we'll be honest with you. You aren't going to become an online business success overnight, and the reason for this is simple. Every online business venture is entitled to some amount of "trial and error." However, by reading this guide before you decide on the nature and direction of your online business, you can be sure to eliminate as much of the "trial and error" as possible. Allways keep your long term goals in mind. Don't be thinking about "tomorrow," be thinking about "three years from now." If you don't have any long term goals, then set aside a few hours of your day to determine where you want your business to be one year from now, two years from now, and three years from now.

Before you start your first online business, make sure that you have gotten as much research done beforehand as possible. This will cut down on the level of "trial and error" that you must suffer through. Set the long terms goals for yourself to shoot for, and commit yourself to focus and consistency.

It's impossible to become an online business owner simply by dreaming about it. If you want to become an online business owner, you need to take action to pull these dreams into reality.

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Why You Need Life Insurance?

Thіnk οf thе extra financial burdens placed οn уουr family іf уου wеrе tο die without having taken out аnу form οf life insurance. Yουr Ɩονеԁ ones wουƖԁ bе suffering a tеrrіbƖе loss bυt thеу wουƖԁ still hаνе tο pay thе monthly bills аnԁ keep up thе mortgage repayments. It іѕ a poignant fact thаt one іn twenty children іn thе UK suffer a parent dying before thеу hаνе left full-time education. A life insurance policy wουƖԁ hеƖр provide financial support іn thіѕ difficult time аnԁ remove thе need fοr уουr family tο deal wіth thе added burden οf worrying аbουt financial affairs. A small regular monthly payment іѕ generally аƖƖ thаt іѕ needed tο ensure thіѕ type οf security.
ShουƖԁ thе wοrѕt actually occur, life insurance gives policyholders complete confidence аnԁ secures thе immediate financial future οf thеіr family. Policies mау bе tailored tο incorporate provisions fοr funeral costs, аnԁ many life insurance plans wіƖƖ аѕѕіѕt beneficiaries financially during periods οf terminal οr critical illness.
Thеrе аrе several types οf life insurance policy available; level term life insurance аnԁ decreasing term insurance. Level term policies hаνе a fixed monthly repayment аnԁ pay out a lump sum іf thе policyholder dies during thе term οf thе policy. Decreasing term policies аrе a declining benefit policy. Thеу аrе οftеn called mortgage protection policies аѕ thеу wіƖƖ cover thе remainder οf a repayment mortgage іf thе insured person dies.
AƖmοѕt 25% οf UK adults suffer a critical illness such аѕ a heart attack οr cancer before thеу retire. Whеn a life insurance policy іѕ taken out, critical illness cover саn bе included аѕ аn addition tο thе policy. Thіѕ wаѕ originally known аѕ ԁrеаԁ disease insurance, аnԁ coverage саn incorporate more thаn thirty different illnesses аnԁ diseases. Thе range οf illnesses ԁοеѕ differ slightly between different insurance providers, bυt generally thе policy requires thе policyholder tο survive a month οf illness before thе settlement іѕ mаԁе. A lump sum іѕ normally paid tο thе beneficiaries dependent οn thе specified criteria.
Mortgage protection insurance іѕ another type οf cover whісh іѕ οftеn included іn a policy, аnԁ іt саn cover many different aspects οf protection. It mау bе possible fοr thе payout tο cover thе cost οf a mortgage fοr several years іf thе contributions аrе sufficient. It mау аƖѕο bе implemented during periods οf incapacity οr unemployment, bυt іѕ ideal whеn providing a lump sum payment tο beneficiaries аftеr thе death οf thе policyholder. Mortgage protection іѕ οftеn already incorporated іntο thе terms аnԁ conditions οf a policy, mаkіnɡ thе рυrсhаѕе οf a separate mortgage protection insurance unnecessary. An applicant ѕhουƖԁ always familiarise themselves fully wіth thе policy ѕο thаt thеу mау understand thе extent аnԁ limitations οf thе cover.
Learn more аbουt critical care insurance аt www.premiumlifecover.co.uk whеrе уου саn save money аnԁ compare life insurance online.

Ready aim hired

Perceptions about interviews usually depend on the interviewer's likeability and first impressions.

Right after a job interview, you could either be supremely confident or faintly worried. Either way, we feel pretty relieved when it is all over. Perceptions about interviews usually depend on the interviewer's likeability and first impressions. It is, therefore, important to remember some statutory courtesies in order to have a positive interaction and favourable result.

After an interview shoot a thank you email or letter
Many interviewees think that once the face-to-face interview is over, the interview process is complete. However, this is not the case. The job interview is just the beginning. Once the personal interview is done, the company mulls, evaluates and decides the best candidate who would best suit the job profile and company.

Therefore, it is a good idea to remain in touch with the interviewer and the company in general. One of the best ways to do so is to drop them a ?Thank You? note. If you have been in touch with company or interviewer via e-mail, then one should email such a note within 24 hours after the interview. Interviewers have short memories. So, this is your final chance to stand apart from all of the others who want the same position.

Follow up after the interview when there is no response
How long should you wait before you call the company or interviewer? Usually, if there is no response within sometime, you will start worrying about whether it is appropriate to call back and check hiring status.

When to call
Post-interview it is best to give a gap of two to three days before you make the first follow up call. One of the most important things to keep in mind during the call is that one should be succinct and brief. Another important aspect is to chalk out a time when to call. The best time to call the interviewer is after lunch or an hour before closing time. This will ensure that you have a comfortable time frame to speak to the interviewer.

Whom to call
Interviewees are sometimes confused about who to follow up with after the interview?the human resource team or the interviewer directly. This situation is more confusing if there was more than one interviewer. In such circumstances, it is best to first check with the human resource team on the hiring status.

What to say
Begin the conversation by thanking the person for the opportunity to interview with the company. Recap some of the conversational highlights and clarify any information you need to check on. Use the last paragraph as the chance to state, ?The job is a good fit for me because of XYZ, and my past experience in XYZ.?

Continue your job search
While waiting to hear from the company after the job interview, you should not ignore other interview calls because you are waiting to hear back from the current interview. Even if you are convinced that you have got the job, there can be many slips between the cup and the lip. It is also a good idea to critique your previous performance and use the experience to polish your interviewing skills.

Reproduced From India Today. © 2011. LMIL. All rights reserved.
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Useful Health Tips

Useful Health Tips
TENS” is the abbreviation for Transcutaneous Electrical Nerve Stimulation. A “TENS unit” is a handy, battery-operated machine that sends electrical impulses to certain parts of the body to curb pain signals. The unit uses two or more Tens unit electrodes to make contact with the skin. If you undergo chronic pain, you would do good to buy a home tens unit
For thousands of years, doctors have been serving to allay their patients’ pain with a variety of medications and treatments. Like other areas of medicine, a new division of doctors has become specialists in treating pain. They are conscientious of managing all types of pain – studying what causes it, how the body reacts to it, how different medications dull or eliminate the pain, and how other treatments can be used to relieve many painful conditions. Tens units have gained recognition due to their effectiveness. The Tens unit therapy uses two or more Tens unit electrodes to connect to the skin.
When pain is harsh and constant then it has to be restricted. Chronic pain can become really unbearable if not treated at the right time and with the most effective techniques. TENS is safe nerve stimulation which aims to decrease pain, both severe and chronic. The signals are mild and harmless; however they are effective enough stop pain messages from being put out to the brain and possibly will increase the level of endorphins (natural pain killers produced by the brain). Digital Tens units are frequently prescribed as a non-invasive, harmless method to decrease sharp and constant pain often used for joint pain, arthritis, fibromyalgia and low back pain. It does not have side-effects and assuages the pain in effect. Their popularity would mean that they may well have some effect to reduce pain. On the other hand, the amount that the pain is eased is likely to vary from person to person with the same condition.
There are in essence two types of Tens units on offer in the market: a basic version is marketed to customers, typically offering LCD screens and digital control with a range of preset programs; the more intricate units are planned for use by healthcare professionals. Pain shoots from electroechemical impulses communicating the pain message. A TENS unit interrupts this pathway. Tens unit physical therapy is frequently used to take care of low back pain and neck pain. If you put up with these, you should buy a home tens unit, and get relief.

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Health tips on TENS

TENS” is the abbreviation for Transcutaneous Electrical Nerve Stimulation. A “TENS unit” is a handy, battery-operated machine that sends electrical impulses to certain parts of the body to curb pain signals. The unit uses two or more Tens unit electrodes to make contact with the skin. If you undergo chronic pain, you would do good to buy a home tens unit

For thousands of years, doctors have been serving to allay their patients’ pain with a variety of medications and treatments. Like other areas of medicine, a new division of doctors has become specialists in treating pain. They are conscientious of managing all types of pain – studying what causes it, how the body reacts to it, how different medications dull or eliminate the pain, and how other treatments can be used to relieve many painful conditions. Tens units have gained recognition due to their effectiveness. The Tens unit therapy uses two or more Tens unit electrodes to connect to the skin.

When pain is harsh and constant then it has to be restricted. Chronic pain can become really unbearable if not treated at the right time and with the most effective techniques. TENS is safe nerve stimulation which aims to decrease pain, both severe and chronic. The signals are mild and harmless; however they are effective enough stop pain messages from being put out to the brain and possibly will increase the level of endorphins (natural pain killers produced by the brain). Digital Tens units are frequently prescribed as a non-invasive, harmless method to decrease sharp and constant pain often used for joint pain, arthritis, fibromyalgia and low back pain. It does not have side-effects and assuages the pain in effect. Their popularity would mean that they may well have some effect to reduce pain. On the other hand, the amount that the pain is eased is likely to vary from person to person with the same condition.

There are in essence two types of Tens units on offer in the market: a basic version is marketed to customers, typically offering LCD screens and digital control with a range of preset programs; the more intricate units are planned for use by healthcare professionals. Pain shoots from electroechemical impulses communicating the pain message. A TENS unit interrupts this pathway. Tens unit physical therapy is frequently used to take care of low back pain and neck pain. If you put up with these, you should buy a home tens unit, and get relief.